This is what happens to the body when you hold your breath for as long as possible

The free walks range from 10 to 90 minutes and are aimed at all abilities.

India’s fertility rate is falling, with several states already below the replacement level. Here’s what the shift means for family patterns, reproductive health, and an ageing population.

Rashmika Mandanna details sleep-wake up, 2 meals a day recovery routine

Neurologist shares 5 migraine mistakes that could make attacks worse

Shagufta Ali’s cancer journey highlights why some patients fear revealing diagnosis

Ram Kapoor’s blood sugar hit 600: ‘Doctors warned me of death risk’