Sep 9, 2026, 5:46 PM2 views

The 45-minute walking formula that could lower your heart attack risk

The Indian Express Verified Source

Syndicated via official news feed

Read Full Story on The Indian Express

Explore all Health stories

Syndicated feed content with full publisher credit.

Health Desk

More in Health

Continue reading verified coverage and related developments on this desk.

View All

HEALTH3M AGO

Wellbeing walks praised for keeping people active

The free walks range from 10 to 90 minutes and are aimed at all abilities.

HEALTH1H AGO

As India’s fertility rate falls, what does replacement fertility really mean?

India’s fertility rate is falling, with several states already below the replacement level. Here’s what the shift means for family patterns, reproductive health, and an ageing population.

HEALTH1H AGO

This is what happens to the body when you hold your breath for as long as possible

HEALTH1H AGO

Rashmika Mandanna details sleep-wake up, 2 meals a day recovery routine

HEALTH1H AGO

Neurologist shares 5 migraine mistakes that could make attacks worse

HEALTH1H AGO

More in Health

Wellbeing walks praised for keeping people active

As India’s fertility rate falls, what does replacement fertility really mean?

This is what happens to the body when you hold your breath for as long as possible

Rashmika Mandanna details sleep-wake up, 2 meals a day recovery routine

Neurologist shares 5 migraine mistakes that could make attacks worse

Shagufta Ali’s cancer journey highlights why some patients fear revealing diagnosis